Women's Small Group Strength Training

For A Stronger You!

Focus on building your strength, balance and endurance in this class designed just for women. Each session is limited to just eight participants for individualized attention in a fun and fast-paced 60 minute class. 

Pre-registration is required for this class. For more information, contact Millie Lockley at mlockley@ymcarome.org.

Course Length:
Four Weeks/Eight Sessions

Cost:
$82 - Member
$96 - Potential Member


Dates:
August 6 to August 29 - Tuesdays & Thursdays from 6:10 a.m. to 7:10 a.m.
September 3 to September 26 - Tuesdays & Thursdays from 6:10 a.m. to 7:10 a.m.
October 8 to October 31 - Tuesdays & Thursdays from 6:10 a.m. to 7:10 a.m.