Women's Small Group Strength Training
For A Stronger You!
Women's Wellness Small Group Strength Training Classes
Focus on building your strength, balance and endurance in this class designed just for women. Each session is limited in size for individualized attention in a fun and fast-paced 60 minute class.
Certified Instructor Mary Ann Pawlowski will teach the following small group sessions:
Mondays and Wednesdays 11:45am-12:45pm
New sessions begin monthly! Email Jackson Roper for information or to register at jroper@ymcarome.org.
